happy:

Happy, happy, happy international day of peace 🧘🏼‍♀️  partial solar eclipse (in 29°) 🌞  new moon in Virgo 🌙  autumnal equinox  🍂  & Soular return to me!! 💕  we’re celebrating a lot of beautiful energies change // transitions  a New Moon Solar Eclipse at 29° in Virgo is specifically important because my natal sun is … More happy:

Full Moon in Libra ~ 

Tranquility / Beauty / Harmony  Balance ⚖️ The Libra Full Moon challenges us to manage our desire for companionship with our personal need for independence.  Libra, ruled by Venus, is all about love, beauty, and connection—but also fairness and equilibrium. This moon asks us to reflect, release, and re-imagine what love, worth, and co-creation mean … More Full Moon in Libra ~ 

Mt. Shasta

Mama mountain ~ the root chakra ˚ ༘♡˚ˑ༄ؘ˚ ༘ ₊˚ˑ༄ؘ muladhara 🌎 🩸 Mount Shasta has easily become my favorite place. The healing waters and pure energy of everyone I’ve met here has cleansed me from any worries I have about the future. The mountain holds so much space for me. I knew I had … More Mt. Shasta

Pyschology of Women — Gender roles (Spr 24)

Throughout history, men and women have always shared many similar character traits. However, over time, society has developed ‘gender roles’ that confine us into a box, limiting us and what we’re capable of. In the reading, it is mentioned that men are often associated with verbs like dominance and competitiveness, while women are linked with … More Pyschology of Women — Gender roles (Spr 24)

Award Acceptance Speech — communications

The One Year Anniversary of Meeting Myself General purpose: To entertain  Organization pattern: Award Acceptance Transition: Today, I celebrate my sobriety, but I also get to celebrate those who stuck around to help me reach this accomplishment. Transition: I hope you’ve found power through hearing a piece of my story and want to remind you … More Award Acceptance Speech — communications

Love (Yourself)

loneliness// isolated Craving connection but every chance I get I’m surrounding myself with Mother Earth … and sometimes, that’s all we need When I look up the google definition of these, I do not fit the description because I am surrounded by people, love & support and I am constantly reminded that every time I … More Love (Yourself)

Tomorrow is the One Year Anniversary of Meeting Myself ʚїɞ

“Why’d you shave your head?” “Do you know Sinéad O’Connor?” “I could never!” I don’t remember exactly when, but a few years back I read an article on how our hair grows with us — & in turn holds onto memories, including trauma. In the beginning of 2022 I was still living in the Grand … More Tomorrow is the One Year Anniversary of Meeting Myself ʚїɞ

La Luna // El Sol

Solar Eclipse & New Moon in Libra Very potent energy in the sky right now and I know it can feel overwhelming, so I put together a ritual you can do to harness the magic in the sky! Start by getting comfortable, I believe the key to feeling beautiful is being comfortable in your skin. … More La Luna // El Sol

The link between Trauma and Substance Abuse

Research Topic: The link between trauma and substance abuse. 1) How can we make resources for mental health more accessible and affordable? 2) Can we teach parents how to minimize trauma (intentional or unintentional) in their children’s lives?  3) Are we able to stop the course of addiction by promoting healthy coping mechanisms in teen … More The link between Trauma and Substance Abuse